Kidney stones can occur as a result of a lack of water in the body. The majority of kidney stones are removed surgically. However, there are several effective and natural methods that you can attempt at home to remove kidney stones from your system.
One of the most important organs in the human body is the kidney. They are located at the back of the abdominal cavity and provide two essential functions: they wash away harmful toxins from the human body and maintain levels of water, other fluids, chemicals, and minerals. Kidneys filter, reabsorb, secrete, and excrete the blood that is fed to them, producing urine as a byproduct. A healthy existence requires adequately functioning kidneys. Every day, humans ingest numerous dietary items, which are then transformed into energy; this process also produces by-products in the form of toxins, which can be hazardous.
The accumulation of such harmful compounds can endanger the human body. Kidney stones can occur as a result of a lack of water in the body. These stones might be as small as a pea or as large as a golf ball. They often have a crystalline structure and are composed of calcium oxalate and other chemicals. Kidney stones can cause urinary problems, as well as weight loss, fever, nausea, hematuria, and severe discomfort in the lower abdomen. Continue reading to learn more about them.
Some non-surgical methods for removing kidney stones
1. Consume plenty of water
Water is regarded as the elixir of life. It aids in the maintenance of hydration levels. Water aids in the dissolution of minerals and nutrients in the kidneys, as well as the digestion and absorption processes. Water aids in clearing out unneeded toxins from the body that could affect the kidneys further. People who have kidney stones should drink enough of water to wash the stones out through urine. It is generally recommended to consume 7-8 glasses of water every day.
Drinking plenty of water throughout the day can aid in the removal of kidney stones.
Drink water infused with basil juice for the best results, as basil is thought to regulate fluid, mineral, and uric acid balance in the body.
Read Also: The Health Benefits of Regular Water Intake by Human Being
2. Olive oil and lemon juice
The mixture of lemon juice and olive oil may sound strange, but it is a very efficient home cure for removing kidney stones. People who want to naturally remove kidney stones should drink this liquid on a daily basis until the stones are gone. While lemon juice aids in the dissolution of kidney stones, olive oil acts as a lubricant, allowing them to travel through the system without causing discomfort or irritation.
Lemon juice aids in the breaking down of stones, while olive oil works as a lubricant, allowing them to travel through the system more easily.
3. Vinegar made from apple cider
Citric acid, which is included in apple cider vinegar, is thought to aid in the process of breaking down and dissolving kidney stones into tiny particles. It aids in the evacuation of kidney stones via the urethra. Consumption of apple cider vinegar aids in the removal of toxins as well as the cleaning of the kidneys. Two tablespoons of ACV mixed with warm water can be taken daily until the stones are totally eliminated from the kidneys.
Apple cider vinegar can be used to effectively treat kidney stones.
4. Pomegranate
Pomegranate is a nutrient-dense fruit that is also incredibly healthful. Pomegranate juice is one of the greatest natural drinks for keeping your body hydrated. It aids in the natural removal of kidney stones. It contains antioxidants that help to enhance the immune system.
5. Cornsilk or corn hair
Corn hair, also known as corn silk, is found in the husk of corns and is typically discarded. But did you know that it is particularly effective at removing kidney stones from the system? Corn hair can be cooked with water and then filtered before eating. It also helps to prevent the production of new stones and acts as a diuretic, increasing the flow of urine. Corn hair also aids in the relief of pain associated with kidney stones.
Other Ayurvedic Treatments for Kedney Stone Removal
- Lady finger is a good Ayurvedic cure for kidney stones, therefore including it in your diet might be really beneficial.
- Coconut water, which is found inside a raw-green coconut, is incredibly beneficial to one’s health and should be drinking if one suffers from kidney stones. It is an effective Ayurvedic kidney stone treatment that dissolves the stones and eventually flushes them out through urine.
- Horse gramme is regarded as one of the most valuable foods in Ayurveda. It is really beneficial for kidney stones and even gallbladder stones. It dissolves the stones and allows you to pass them through your urine.
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