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10 Most Common harmful effects of junk food Everyone should know
Being a fan of junk food myself, I know how attractive and tempting junk food appears. It is known to be a treat for...
Fitness
15 gym bag essentials to always keep in women gym Bag
Do you think just going to gym will do with an oily skin or greasy hair and body odor? The main reason people visit...
The Perfect Pre and Post Workout Meals
When it comes to fitness, there are few queries like how to get the most out of your workouts, how to feel energized enough,...
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Women's special
8 Best Period Tracker Apps – check Menstruation Calendar
Periods generally arrive once a month but symptoms such as flow, cramp severity are not consistent and due to which many women become unsure...
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Celebrity
The Hidden secret behind Kim Kardashian’s Jaw-Dropping Figure !!
I love to read magazines especially celebrity fitness section, the celebrity transformation and makeover are sometimes shocking and most of the time surprising to...
Fitness
How you can keep a check on your Pre-workout and Post-workout meals
You often struggle to wake up early in the morning just to head to the gym. For work and fitness forms the balance in...
15 Things essential to keep in Men Gym Bag
The demands and requirements of modern lifestyle are multifarious. Going to gym is an essential part of my lifestyle. I need to keep myself...
Few things you should know if you are trying to Lose Weight
Healthy living means our physical, mental as well as spiritual well-being. These three aspects work together to keep a person healthy and fit.
Millions of...
6 comfortable & best gym shoes for women to Buy in 2018
Women should replace shoes frequently because shoes, like most other things, come with a specific lifespan too.
In this age of health awareness, women are...
5 best treadmill one should buy for home use in 2018
Want to burn fat at your comfort, Treadmill is for you. It is the best idea as you don’t have to get motivated to...
Interesting info
What one should check before buying fruits – 7 tips
Find difficulty while purchasing fruit? Or have been wasting money on damaged fruit?
It is a very miserable situation for me when I found...
