It’s time to cheer for all the beer lovers. So, hold the glass and just do cheers for all the health benefits of beer.
Yes, now, it is scientifically proved that a good relationship exists between beer and health. According to Thomas Jefferson, if the beer is taken in moderate amount, it will soften your temper, cheers your spirit and helps to promote your health. So friends, let’s find out some benefits of drinking beer.
Is Beer Good for You? Know 13 Health Benefits of Beer
1. Beer for healthy heart
- In 1999, According to a British journal, moderate consumption of beer, say 3 drinks a day, could reduce the risk of heart attacks by 24.7 percent.
- Beer contains Vitamin B6, responsible for the formation of Homocysteine that can provide protection against various heart diseases.
- O’ FALLON HEMP HOP RYE beer brewed with hemp seeds, proved to be heart healthy and also lowers your blood pressure and improves your immunity.
2. Want to polish your skin?
You will be happy to know that in April 2015, Japanese brewing company Suntory launched a new beer named Precious that contain 2 grams of collagen in each packing. Collagen, a natural protein that provides elasticity to your skin and makes you look younger.
- As beer is a good source of Vitamin B, it may regenerate your skin and also effective on the skin pigmentation.
- As you know lots of skin products are available in the market with some quantity of beer to make your skin glow and smooth.
3. Beer protects bones
It is scientifically proved that if the beer is taken in moderate amount, it can reduce the risk of fractures and osteoporosis. Scientists found that beer contains elevated levels of silicon that can provide you higher bone density.
4. Beer cures Cold
Since the times of our grand grandparents, if anybody felt cold, then they irrespective of age were used to be given a small quantity of beer. In my childhood, I used to be given 2 -3 spoon full of beer during cold and I used to feel relief after that.
In spite of cold beer, people usually drink, warm beer helps to improve blood circulation and make you breathe freely during congestion.
Tips: hot beer with honey is the perfect remedy of the cold
5. Beer helps to fight some type of cancer
It’s good news for the people fighting cancer that German researchers have found that beer helps to fight breast and prostate cancer which are more likely to happen in ladies.
You will be happy to know that beer not only prevents cancer by preventing the release of PSA, responsible for prostate cancer, but it also helps to treat cancer.
Tips: Low doses of beer should be given to people fighting with breast or prostate cancer, be aware that higher quantity may increase the risk of breast cancer. So consult your doctor before.
You will be happy to know that there is a beer brewed with green tea leaves and high contents of antioxidants have been known to prevent cancer, can be taken in common cold and even helps to lose your weight.
If you not aware of green tea and never taken before then you should know the benefit of green tea.
6. Beer provides relief from kidney stones
Again, it’s a win-win situation for all beer lovers here that it reduces the formation of stones in the kidney by 40% whereas sugary soda and punch may increase stone risk.
Tips: Avoid sugary soda and punch if you are suffering from the kidney stone.
7. Beer helps in digestion
So, Friends, beer can improve your digestion problems also. According to a study held on some Austrian and German beer, it is found that all types of beer help to trigger the release of gastric acid from the stomach.
CORONA LIGHT is a beer brewed with lime, proved to be a bestselling beer in Mexico known for aiding digestion problems as its lime acidity helps to aid in digestion problems.
Tips: you can drink its moderate quantity if you are facing acidity problems it will help you in digestion and will also control the growth of dangerous bacteria.
8. Beer Proved to be a memory booster
You will be surprised to know the fact that Xanthohumol, a chemical found in the beer helps to protect brain cells. According to a study held in Austria, a chemical found in the beer improves the growth and development of brain cells.
Moderate drinkers are having a low risk of Alzheimer and dementia than non-drinkers.
9. Feeling stressed? Beer is for you
Acids presents in beer are proved to be responsible for the sound sleep. Lactoflavin and nicotinic acid found in beer works as a good stress busters.
10. Be Hydrated
It’s a good news for all the people having lots of physical work, that beer can keeps you hydrated for long span of time. Be hydrated and cheered all the moderate drinkers.
11. Enjoy Low calories Beer with low level of bad cholesterol
Beer can reduce your bad cholesterol in your body. You can try some lowest calories beer available in the market such as Beck’s Premier Light Beer. it is perfectly suitable for those who wants to enjoy drink without having a load of calories.
GUINNESS DRAUGHT beer, a beer packed with antioxidants, help to reduce bad cholesterol deposits on artery walls.
12. Helps to fight Inflammation-BALLAST POINT WAHOO WHEAT BEER
You can go for wheat, oats, barley rich beer, if you want to recover after a long run. This is the beer perfectly made for the marathon players. They can use it after the marathon, it will help them to fight inflammation.
13. Go for better immunity-Go for MAGIC HAT beer
This beer is a rich source of iron and can help to strengthen your immunity system. It also help in regulate the cell growth and potassium available in it helps to lower blood pressure. So still you are thinking is beer good for your health? After reading health benefits of beer, I think you find your answer from this post.
But always try to take its moderate quantity otherwise it may negatively effect, not only for beer but anything more than required in harmful even there are many side effects of green tea..These all benefits mentioned above are for the moderate drinkers only.