Health Benefits of Amla You Should Know
Amla, also known as Indian gooseberry, has been widely used in East Asian countries since ages. Due to its medicinal properties, it is used in […]
Articles by Health Guru
Food That Helps In Weight Loss
Today, weight gain or obesity is one of the serious problems. However, like every other problem, even weight gain can be controlled by following a […]
Diabetes and Types of Diabetes
Diabetes is a common disease that usually occurs when the glucose or sugar level in the blood shoots up. Glucose is the source of energy […]
10 Worst Plastic Surgery Disasters After Hiromshima
Plastic surgery has long been a controversial topic. A celebrity going under the knife to enhance their already inhuman beauty is nothing new. When done […]
suffering from diabetes? here’s what you need to know
First of all to begin with explanation, I would like to tell that Diabetes is one of the most heartbreaking diseases for the ones who […]
Healthy Breakfast Ideas – What to Eat For Breakfast For Indian
Many people skip breakfast and the simple reason is …either late for work or lazy 🙂 No time for cooking or eating breakfast early in […]
Do We Really Need Protein Supplements After Gym Workout?
With fitness being the mantra for having a well-maintained body and my friends making endless rounds of the gym, I often wondered if I was […]
Dastardly Dehydrated – Everything You Should Know About It
Dehydration is when the body does not have as much H2O (water) content as it needs. Biologically, the human body tends to release water through […]
Aamir Khan body transformation from fat to fit: Unfolding the mystery idd
Along with Salman and Shah Rukh, Aamir Khan forms the trinity of Khans which has been ruling over the Bollywood for more than three decades. […]
A perfect & ultimate Guide to Keto Diet
Dieting is a process of consuming food in a balanced and proper manner to reduce, to keep going or gain body weight, or to prevent […]