5 most effective Ways to get rid of spots on face naturally
Spots on the face black or brown appear on the skin as discolored patches. This may be on your shoulders, face, back or arms, in […]
Healthy Diet
Healthy Diet and Exercise Notes for New Moms
After Pregnancy, Diet and Physical Activity The food you eat helps you and your baby grow strong and healthy. You can shed the pounds you’ve […]
10 Benefits of Green Tea We Bet You Didn’t Know!
Whether for improving helath or drop a few pounds, this ‘super-drink” is the one that goes a long way in healing your body. And thus […]
Can Depression Be Cured? What Are The Natural Remedies For Depression?
Over 300 million people across the world suffer from depression. It affects more women than men, but the real defeat lies in accepting that you […]
The Vitamin D Truth: Can You Get Too Much Vitamin D?
If you are like most people, you are aware that the best source of vitamin D is right outside your door and high in the […]
A Smile May Make You Feel Better if You Impose It
The more you smile, the better you will be. A lot of people have found this to be true. Smiles make people happy and more […]
Intensive Lifestyle Change: How It Makes Your Life Worse
In 2015 alone, over nine million deaths were caused by Pollution across the world. The USA loses more than 200,000 people to air pollution every […]
10 Most Common Harmful Effects of Junk Food Everyone should know
Being a fan of junk food myself, I know how attractive and tempting junk food appears. It is known to be a treat for taste […]
Blue Cheese Has The Ability to Alter a Person’s Goals and Realities
Some believe that blue cheese was accidentally found by chance by a young man in Roquefort, France, while he was munching on bread and cheese […]
Obesity Weight Loss Tips: 10 Quick and Simple Methods
You’re ready to hit the gym in the morning after saying no to your favorite dish. You’ve instituted a stringent diet and exercise regimen in […]