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Health & Personal Care

Ways to Decrease Cortisol Levels

10 Fast and Easy Ways to Decrease Cortisol Levels

May 22, 2023 Sagar Shrinath 0

Many people suffer from high cortisol levels without realizing that this is the root cause of their health issues. Some of the symptoms include unusual […]

Which Birth Control is Best for You?

What Method of Birth Control Is Most Appropriate for You?

November 29, 2022 Sagar Shrinath 0

It’s not always easy to figure out which method of birth control is going to work best for you. However, the truth is that everyone’s […]

Rice and Sesame Scrub

Overnight Skin Glowing Tips

November 21, 2022 Sagar Shrinath 0

If you have an important function to go to the next day, you might want to educate yourself on the various techniques to make your […]

How to Take Care of a Burn at Home

Does Putting Toothpaste on Burns Work for Caregivers?

October 23, 2022 Sagar Shrinath 0

One survey found that roughly 70 to 80 percent of people would treat a burn with toothpaste or honey. But does anyone really think that […]

thyroid-related foot signs

Here are 10 thyroid-related foot signs

October 11, 2022 Sagar Shrinath 0

Here are some indicators that your feet are trying to tell you something about your thyroid. 1. Dry, flaky, cracked, and calloused feet Hypothyroidism is […]

Remedies to Brighten up Your Dark Underarms

Remedies to Brighten up Your Dark Underarms

October 4, 2022 Sagar Shrinath 0

It’s possible that the reason you don’t wear your favourite sleeveless dress is because of your dark underarms. Dark underarms can be caused by a […]

Tulsi and diabetic

“Tulsi’s Effects on Insulin,” a Nutritionist Explains Why It’s a “Boon for Diabetics”

September 17, 2022 Sagar Shrinath 0

Consuming certain foods can have a significant effect on a person’s risk of developing diabetes, which is a disorder that is exceedingly prevalent. If diabetes […]

How to massage: What is the right way to do it?

Massage instructions: How do I massage correctly?

August 29, 2022 Sagar Shrinath 0

How to massage: What is the right way to do it? If you feel stressed and your body reacts with tension, a massage is just […]

Exercises for a Slimmer Face

Yoga Moves That Will Help You Get A Slimmer Face

August 25, 2022 Sagar Shrinath 0

Exercises designed to trim your face work pretty successfully by reducing the amount of fat that is found in the face. After consistently performing these […]

Health Benefits of sleeping on your left side

Sleeping On Your Left Side Has Surprising Health Benefits

August 24, 2022 Sagar Shrinath 0

Not only can quality sleep improve both physical and mental health, but the amount of time spent sleeping is not the only factor that matters. […]

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