Health & Personal Care Archives

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PELVIC FLOOR DISORDER: 10 TRUTHS YOU NEED TO KNOW

May 4, 2022 Sagar Shrinath 0

If you have a pelvic floor disorder, there are 10 signs that you don’t even know about! About 25% of all women in the United […]

The Health Benefits of Regular Sauna Use

May 3, 2022 Sagar Shrinath 0

We don’t mean exercise when we say “sweat.” This time, we’re talking about getting your body moving, and we’re not talking about getting fit. There […]

Insulin Resistance: What Is It?

April 28, 2022 Sagar Shrinath 0

Prediabetes and type 2 diabetes are both associated with insulin resistance. insulin resistance means that your body can’t handle the amount of insulin your body […]