Healthy Diet and Exercise Notes for New Moms
After Pregnancy, Diet and Physical Activity The food you eat helps you and your baby grow strong and healthy. You can shed the pounds you’ve […]
Articles by Sagar Shrinath
10 Home Butt Workouts To Get Your Glutes On Fire
Regular butt workouts at home are one of the nicest things you can do for your body if you spend your day at a desk […]
Cleaning Your Ears: What to Do and What Not to Do?
It’s not enough to just clean the ear canal; we must also clean the external ear, where dirt, earwax, and other debris are collected. While […]
The Vitamin D Truth: Can You Get Too Much Vitamin D?
If you are like most people, you are aware that the best source of vitamin D is right outside your door and high in the […]
How Your Body Changes During Pregnancy: The Endocrine System
Today we’ll talk about how the endocrine system changes throughout pregnancy. The body changes a lot throughout pregnancy. Changes in eyesight are less prevalent than […]
A Smile May Make You Feel Better if You Impose It
The more you smile, the better you will be. A lot of people have found this to be true. Smiles make people happy and more […]
How Do You Identify Your Signature Scent?
Finding “the one” might be as difficult as choosing a new perfume. Maybe you were one of the few who found your trademark scent immediately, […]
Genetics Tells us Whether We’ll Have a Boy or a Girl
Are we talking about sons or daughters here? Alleles are the two halves of a gene that are passed down from one parent to the […]
Sore Throat Causes, Natural Home Remedies Can Help You Avoid Being Sick
In the past week, how many times have you had a scratchy or burning throat? A sore throat may develop if you frequently suffer from […]
You Won’t Go To Sleep With These 5 Yawning Facts You Didn’t Know
Every day, we yawn so much that it doesn’t even matter if we’re fatigued from doing so. Our exhaustion has nothing to do with it, […]