I love to read magazines especially celebrity fitness section, the celebrity transformation and makeover are sometimes shocking and most of the time surprising to me.
When I say fitness transformation, I totally mean the bodily changes, the way they have worked out, the perfect butt, sexy curves, perky breasts, big eyes, sharp nose and what not.
My personal favourite celebrity is Kim Kardashian, her body is just spectacular, and she has got the perfect curves, sexy body in short a drop dead gorgeous figure which every girl dreams for!!!
I am sure we all are well aware of Kardashian family works out, these folks are extremely popular for their jaw-dropping figure. Their entire world literally revolves around fitness, exercise and following a perfect diet routine.
I am a huge fan of Kim Kardashian and always wanted to have a body like her. It is defiantly not alone the genes which are doing wonders, you need a lot of learning and follow a rigid fitness routine.
Here is the hidden secret behind Kim Kardashian mesmerizing body, check out and follow the most to get an hourglass-like figure
Hidden secret behind Kim Kardashian Fitness
- Kim’s personal trainer Gunnar Peterson is the secret behind getting that amazing body. Kim follows right exercises like squats, kettlebell swings, and deadlifts 5 days a week.The main focus is given to her world famous Butt and hourglass waist.
- Follow a low carb diet plan. Diet plays a major role, as it helps you to get an impressively toned body like Kim’s. She follows strict Atkins 40 diet. That means, she takes only 40 grams of carbs every day. She includes lots of fresh proteins and veggies into her diet.
If you want to lose 1 pound every week, this is the perfect diet plan for you. Portion control plays a major role and helps in losing weight. Always go for fresh and good food. Before jumping into a diet plan, always consult a nutritionist.
As per the rumour mills, Kim supposedly have got a butt injection worth $ 300. You can pay a little amount as $25 also to get a butt augmentation done. The price range is totally based on the location, it can also go up till $300. Once you follow an implant route don’t forget to wear a support garment for 15-30 days post-surgery. They surely will help you a lot!!
image source- mirror.co.uk
If you can afford like Kim, you definitely should get a waist trained to get the perfect hourglass figure. A good waist trainer helps you to trim your entire waistline, unfortunately, you won’t be able to tone your mid area, in few weeks. If you want to get rid of flabby tummy, the journey is long.
Kim’s workout routine is a mix, it majorly consists of low-intensity interval training. The main factor to achieve a super body like Kim is consistency, you need to have a goal in mind and stay focused. Push yourself to the limits.
Kim Kardashian never leaves a single opportunity to flaunt her amazing figure. Be it a workout picture or an award function she has always managed to look astonishingly amazing. She has got the perfect figure and is surely a fitness inspiration to many girls. I am actually looking forward to follow a low carb diet and spend some quality time at gym.
Now, the secret behind the astonishing figure of Kim Kardashian is definitely not a secret anymore, everyone can follow the strict diet plan and workout schedule. These hidden secrets would definitely bring out the best in you.