Sexual life is a way of expressing intimacy and love between husband and wife, but many women are more concerned about the frequency of sexual life, worrying that the frequency of sexual life is too high will have a negative impact on the body. In fact, sex life is a very personal matter. For the most healthy sex life in a week, there is often no law, only you feel comfortable.
So, how many times a week of sex is the healthiest?
Weekly sex life can be decompressed once
A study by the University of Paisley in the United Kingdom found that oxytocin helps lower blood pressure and relieve stress and tension. Experts say that oxytocin is only released during sexual intercourse, while masturbation does not.
I can protect my heart twice a week.
A 16-year study involving 1,000 people at the New England Institute of the United States confirmed that twice a week of sex can reduce the risk of serious heart disease by 45%. Experts said that the time of two sexual life is best dispersed, not to “get it” in one night.
3 times a week of sexual life can enhance immunity
The University of Wilkes study found that having sex 2-3 times a week can best promote the body’s production of immunoglobulin A, enhance immunity, and reduce the risk of diseases such as colds and flu by 30%.
4 years of sexual life can keep young
In a new study at the University of Pittsburgh in the United States, researchers asked participants to estimate the age of a group of people who loved more than four times a week. The results were 12 years younger than the actual age of these people because androgen naturally improved the ability of muscles to synthesize proteins. .
Sexual life more than 5 times a week can lose weight
Studies have shown that six times a week of sexual life is enough to easily “burn” 0.5 kg of body fat. If you stick to it for one year, you can reduce your weight by 6 kg. But there are other studies that believe that sex once consumes as much heat as a window. Sex life will consume a certain amount of calories, but if you put your weight loss plan on your sexual life, you will think too much.
In general, how many times a week of sexual life is healthy is different from person to person. Partners and couples can choose their sex several times a week according to their own needs, to achieve the desired effect, but remember that although sex Ok, don’t