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Few things you should know if you are trying to Lose...
Healthy living means our physical, mental as well as spiritual well-being. These three aspects work together to keep a person healthy and fit.
Millions of...
LIFESTYLE NEWS
suffering from diabetes? here’s what you need to know
|First of all to begin with explanation, I would like to tell that Diabetes is one of the most heartbreaking diseases for the ones...
Dastardly Dehydrated – Everything You Should Know About It
Dehydration is when the body does not have as much H2O (water) content as it needs.
Biologically, the human body tends to release water through...
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TECH AND GADGETS
Top 5 healthiest and unhealthiest country in the world
In order to know the condition of a country's health, 24/7 Wall St. reviewed various factors categorized as health indicators or to assess the economy.
As per there...
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Things to know about pregnancy for first time moms
Are you pregnant, then mama to be, it is time to listen. You must be brimming with emotions, fear and excitement at this life...
Fitness
Ways to be Fit without joining the gym
The problem with today’s generation is that we equate being fit with being thin. The reality is quite different. Just because you are working...
How you can keep a check on your Pre-workout and Post-workout meals
You often struggle to wake up early in the morning just to head to the gym. For work and fitness forms the balance in...
7 main Reasons to answer why am I not losing weight
Regularly working out but not losing weight?
I was facing the same problem though I am regular at the gym. After delivery, I put on...
10 perfect gifts for gym lovers To Keep Them Motivated
Whenever we have to gift someone, we start thinking about their necessities, about their passion.
For a cricket lover friend, the first thing that...
15 Things essential to keep in Men Gym Bag
The demands and requirements of modern lifestyle are multifarious. Going to gym is an essential part of my lifestyle. I need to keep myself...
HOLIDAY RECIPES
The Perfect Pre and post workout meals
When it comes to fitness, there are few queries like how to get the most out of your workouts, how to feel energized enough,...
